Yoga Vidya Practice Podcast

Informações:

Sinopse

Yoga & Meditation in the Heart of Port Kembla

Episódios

  • 1hr Hatha Basics: Balanced Action

    16/02/2019 Duração: 01h02min

    One Hour Basics class exploring the Anusara principles of Muscle Energy and Organic Energy through standing poses, balance and backbends. The post 1hr Hatha Basics: Balanced Action appeared first on Yoga Vidya Wollongong.